WINTER TRAINING
At Lucky Lax, we set the tone for excellence and opportunity in lacrosse training. Our winter offerings are designed to prepare players for their upcoming spring seasons by fostering maximum growth and development. With a focus on elite coaching, high-repetition drills, and quality instruction, our programs deliver the tools athletes need to elevate their game. We’re more than just luck—we’re about building skills, confidence, and lacrosse IQ through high-energy sessions tailored for athletes of all levels. Whether it’s refining stickwork, improving footwork, or mastering game-specific concepts, our training ensures players are ready to compete and succeed.
Don’t miss your chance to train with Lucky Lax this winter and take your game to the next level!
Location
Ryze Athletics
2350 Wood Avenue
Columbus, OH 43221
Dates
Fridays - Sundays
January 9th - February 15th
cOST
$40 / Player
$30 / Player for Squad Saturdays
Elite coaching staff
Fundamental Fridays
Fast Hands Friday is a high-rep, high-tempo training built to sharpen stick skills and build confidence with the ball. Each session focuses on advanced stickwork, creative trickwork, explosive dodging, and game-realistic shooting—pushing athletes to play faster, cleaner, and smarter. Players will be challenged to make quick decisions, keep their hands active under pressure, and translate elite stick skills into real game impact. Designed for athletes who want to level up their hands, timing, and finishing ability every time they step on the field.
FRIDAYS
January 9th, 23rd, 30th
February 6th, 13th
NOTE: NO SESSIONS ON JANUARY 16th
SPECIFIC SESSIONS
4:30: Stick Work and Tricks
5:30: Dodging and Shooting
Squad Saturday
Squad Saturday is a special training opportunity open exclusively to our Lucky Lax Club Members. These sessions focus on learning Lucky Lax-specific systems to help players develop strong Lax IQ, build better teams, and grow as better individual athletes. While this is an optional offering, we can’t wait to see our club players putting in the hard work to prepare for their spring seasons. It’s more than just luck.
SATURDAYS
January 10th, 24th, 31st
February 7th, 14th
NOTE: NO SESSIONS ON JANUARY 17th
SESSIONS
11:00AM – 2027 and 2028
12:00PM – 2029 and 2030
1:00PM – 2031 and 2032/2033
Skills Sunday
Staying true to Lucky Lax's motto to maximize development, we are here with MORE opportunities to train! Skill Sundays are the ultimate high-energy lacrosse training! These sessions focus on field-specific concepts tailored to different units, delivering high-paced drills with high reps to keep players moving and engaged. Athletes will maximize their effort and focus on the field, cycling through targeted, position-based exercises. Need a water break? Grab it between drills, because this is all about staying sharp and active. Get ready to elevate your game and bring your best every Sunday! It's more than just luck!
SUNDAYS
January 11th, 25th
February 1st, 8th, 15th
NOTE: NO SESSIONS ON JANUARY 18th
SPECIFIC SESSIONS
11:00AM: Defense and Goalies
12:00PM: Offense
1:00PM: Draw, Wrist, Strength & Agility